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           Barbecued Pot Roast  You'll Need: 1 (4 pound) beef roast2 tablespoons fat
 Salt and pepper
 1 (8 ounce) can tomato sauce
 3 medium onions, sliced
 2 cloves garlic, minced
 2 tablespoons brown sugar
 1/2 teaspoon dry mustard
 1/4 cup lemon juice
 1/4 cup vinegar
 1/4 cup catsup
 1 tablespoon Worcestershire sauce
 Dash of hot pepper sauce
 
        	Procedures :Brown meat in fat. Sprinkle with salt and pepper. Add 1 cup water, tomato sauce, onion and garlic. Cover and simmer 2 hours. Add remaining ingredients, cover and continue cooking 1 1/2 hours longer, or until tender, adding more water if necessary. Remove meat and skim off excess fat from gravy.
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