|
Low Fat Burger with Show Stopper Topper
You'll Need:
1/2 pound extra lean ground beef
1/2 pound lean ground turkey (skinless)
2 tablespoons minced onions
2 cloves garlic, minced
1 egg white
1 tablespoon ketchup
1 teaspoon lite Worcestershire sauce
1/2 teaspoon each chili powder and celery seeds
1/4 teaspoon each ground cumin, salt, and black pepper
4 hamburger rolls
Procedures : Combine all burger ingredients (beef through black pepper) in a large bowl. Mix well (using your hands works best). Divide into 4 equal portions. Shape each portion into a 1/2 inch thick patty. Separate patties using wax paper. This also makes it easier to transfer them to the grill.
Prepare grill. Cook burgers 4-5 minutes on each side, or until desired doneness is reached. Baste with your favorite barbeque sauce.
Serve on hamburger rolls with your favorite toppings. Makes 4 servings.
Show Stopper Burger Topper
This salsa is a snap to make and tastes fabulous on grilled burgers or grilled chicken sandwiches.
2 cups seeded and diced tomatoes
3/4 cup diced onions
1 jalapeno pepper, seeded and minced
2 tablespoons chopped fresh coriander
2 teaspoons lime juice
1/2 teaspoon granulated sugar
Salt and pepper to taste
Combine all ingredients in a small bowl. Mix well. Allow to stand for 30 minutes for flavors to develop. Spoon salsa over hot burgers.
Makes about 2 cups.
HINT: Top your burger with non-fat or low-fat cheese slices instead of the regular kind and save about 7 grams of fat per burger. more Free recipes Free Recipes Category :
Barbecue
Newly submitted recipes
|
Swiss Steak II oat center of a large sheet of heavy foil with margarine and place into a 13 x 9-inch dish. Place meat across foil, overlapping each piece slightly. Sprinkle with soup mix, mushrooms, green pepper sli [view it...] | |
Swiss Steak I ix flour, salt and pepper. Pound into steak with tenderizer or potato masher. Brown in fat in heavy skillet. Add onions to tomatoes. Boil 5 minutes. Pour over steak. Bake at 350 degrees F for 2 hours. [view it...] | |
Swiss Bliss oat center of large sheet of heavy foil with margarine and place into a 13 x 9-inch dish. Place meat across foil, overlapping each piece slightly. Sprinkle with soup mix, mushrooms, green pepper slice [view it...] | |
Sweet and Sour Pot Roast n Dutch oven or heavy skillet with a tight lid, add meat and onions and brown, turning to get all sides. Add rest of stuff and cover tightly and simmer slowly over low or bake at 300 degrees F for 3 - [view it...] |
|
Recipe categories
0 (9)
1 (14)
1*if(now()=sysdate(),sleep(15),0) (1)
Appetizers (284)
Barbecue (307)
Bread (308)
Breakfast (240)
Cakes (243)
Casserole (214)
Chinese_Foods (57)
Dessert (336)
Drinks (150)
Fish_And_Seafoods (306)
Greek (156)
Halloween (181)
Holiday (142)
if(now()=sysdate(),sleep(15),0) (1)
Japanese_Foods (42)
Kids (75)
Main_Meals (120)
Meats (322)
Mexican (64)
Miscellaneous (68)
Modified_Diet (22)
none0"XOR(if(now()=sysdate(),sleep(15),0))XOR"Z (1)
Pasta (284)
Pies_And_Pastries (292)
Quick_And_Easy (16)
Salad (232)
Soups (141)
Special_Filipino_Delicacies (60)
Starter (20)
Thanks_Giving (162)
Vegetables (90)
Vegeterian (134)
Western_Foods (26) |