575 ml water, 1 pint
1 lrg onion
1 med green pepper, de-seeded and chopped
1 lrg can chopped tomatoes or 3 lb fresh, peeled tomatoes
2 oz tomato puree
1 tsp basil
1 pch salt
1 tsp pepper
1 lb firm, white fish
4 tsp corn flour
425 ml dry white wine, 3/4 pint
4 oz shrimps, save half for decoration
Fresh parsley to garnish
2 oz plain flour
2 oz cornmeal
Water to bind

Procedures :
Bring the water to the boil. Prepare your "spinners" by mixing together the cornmeal, flour, salt and water to make a dough. Roll into strips using your hands and drop into the boiling water. Simmer for 10 minutes. Chop the onions and pepper and mash the tomatoes into a pulp. Add to the water together with the tomato puree, seasoning and herbs. Simmer for 10 minutes, covered with a tied lid. Chop your fish and dissolve the corn flour in a small ampount of water. Add the fish, corn flour and wine to the pan and simmer gently for another 10 minutes, stirring occasionally. Add the shrimps and simmer for another 3-5 minutes. Pour into a tureen and garnish with the remaining shrimps and parsley.
more Free recipes Free Recipes
Category : Soups

Newly submitted recipes

	Swiss Steak II oat center of a large sheet of heavy foil with margarine and place into a 13 x 9-inch dish. Place meat across foil, overlapping each piece slightly. Sprinkle with soup mix, mushrooms, green pepper sli [view it...]
	Swiss Steak I ix flour, salt and pepper. Pound into steak with tenderizer or potato masher. Brown in fat in heavy skillet. Add onions to tomatoes. Boil 5 minutes. Pour over steak. Bake at 350 degrees F for 2 hours. [view it...]
	Swiss Bliss oat center of large sheet of heavy foil with margarine and place into a 13 x 9-inch dish. Place meat across foil, overlapping each piece slightly. Sprinkle with soup mix, mushrooms, green pepper slice [view it...]
	Sweet and Sour Pot Roast n Dutch oven or heavy skillet with a tight lid, add meat and onions and brown, turning to get all sides. Add rest of stuff and cover tightly and simmer slowly over low or bake at 300 degrees F for 3 - [view it...]