# 1 lb. (450g) minced beef
# 1 x 1lb. can of red kidney beans
# 1 x one and three quarter pound (725g) can of tomatoes
# 1 large onion
# half a level tablespoon of chilli powder
# salt and paprika pepper

Procedures :
# Put the minced beef in a large saucepan, brown it while stirring, for about 5 minutes # Peel and finely slice the onion and add to the mince # Add the salt, paprika and chilli power and stir # Add the canned tomatoes, bring to the boil, then lower the heat before covering and simmer for one and a half hours # Drain the kidney beans, add to the pan and simmer gently for a further 15 minutes
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