1 1/4 lb. lean flank steak, fat trimmed
5 garlic cloves, minced
2 tbsp. ginger root, chopped
1/3 c. vinegar
2 tbsp. wheat-free soy sauce, light
1/2 c. onions, chopped and divided
3 c. watercress, cleaned and trimmed
1 medium carrot, grated
1/4 c. water
red pepper flakes (optional)

Utensils:

* knife (You'll need help from your adult assistant.)
* food processor (You'll need help from your adult assistant.)
* grill (You'll need help from your adult assistant.)
* measuring spoons
* measuring cups
* oven (You'll need help from your adult assistant.)
* saucepan
* large bowl

Procedures :
1. Place flank steak in a shallow glass dish. 2. Combine garlic, ginger, vinegar, soy sauce, red pepper (optional), and 1/4 cup onions in a food processor. Blend until smooth. 3. Pour half the marinade over the steak. Turn steak to coat both sides. Cover and refrigerate for at least 30 minutes. Store the remaining marinade in the refrigerator. 4. Grill the steak on each side for 5 to 7 minutes for medium rare. 5. Place remaining marinade into a small saucepan and add 1/4 cup water. 6. Simmer over low heat and cook for 3 to 4 minutes. 7. In a large bowl, toss watercress, remaining onions, and carrots with warm marinade. 8. Slice steak into thin strips and serve steak slices on salad.
more Free recipes Free Recipes
Category : Kids

Newly submitted recipes

	Swiss Steak II oat center of a large sheet of heavy foil with margarine and place into a 13 x 9-inch dish. Place meat across foil, overlapping each piece slightly. Sprinkle with soup mix, mushrooms, green pepper sli [view it...]
	Swiss Steak I ix flour, salt and pepper. Pound into steak with tenderizer or potato masher. Brown in fat in heavy skillet. Add onions to tomatoes. Boil 5 minutes. Pour over steak. Bake at 350 degrees F for 2 hours. [view it...]
	Swiss Bliss oat center of large sheet of heavy foil with margarine and place into a 13 x 9-inch dish. Place meat across foil, overlapping each piece slightly. Sprinkle with soup mix, mushrooms, green pepper slice [view it...]
	Sweet and Sour Pot Roast n Dutch oven or heavy skillet with a tight lid, add meat and onions and brown, turning to get all sides. Add rest of stuff and cover tightly and simmer slowly over low or bake at 300 degrees F for 3 - [view it...]