1 1/2 c. hash browns
1 1/2 c. egg whites
1/2 c. onion, chopped
1/2 c. red pepper, chopped
1 c. broccoli florets, cut into small pieces
3/4 c. light cheddar cheese
1 tbsp. margarine

Utensils:

* 10'' skillet (You'll need help from your adult assistant.)
* measuring cup
* knife (You'll need help from your adult assistant.)
* aluminum foil

Procedures :
1. Preheat broiler. 2. Wrap handle of skillet with nonstick aluminum foil. 3. In skillet, saut? vegetables and hash browns in 1 tbsp. light margarine over medium heat for 5 minutes. 4. Spread hash browns and vegetables evenly in skillet. 5. Pour egg whites into skillet over the hash browns and vegetables. 6. Cook until eggs are almost set. 7. Top with cheese. Broil until cheese is melted.
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