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        Ampalaya Con Carne 
	You'll Need:
            	4 cloves garlic, crushed   
1 medium (50 g) onion, sliced   
200 g beef round, cut into strips   
3/4 cup water   
1-1/2 Tbsp tausi (salted black beans)   
1 can (140 g) DEL MONTE Tomato Sauce   
1 bunch (200 g) sitaw (string beans), cut into 1-1/2" long pcs  
1 Tbsp oyster sauce   
1/4 tsp pepper   
1 large (300 g) ampalaya (bitter melon), seeded and thinly sliced  
 
        	Procedures :  1   SAUT? garlic, onion and beef. Add water, DEL MONTE Tomato Sauce and tausi. Simmer for 20 minutes.
 
 2   ADD sitaw, oyster sauce and pepper. Simmer for 7 minutes. Add ampalaya. Cook for another 3 minutes. Serve hot. 
 
 
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