Accomplish More!Many of us would like to accomplish more in less time.PCGuys.org.uk Achieve Blogging BuzzInsider info on how to be on everyone's lips! With Master Resell Rights!PCGuys.org.uk Achieve Blogging BuzzInsider info on how to be on everyone's lips! With Master Resell Rights!PCGuys.org.uk
|
Baked Halibut with Tomatoes and Spices
You'll Need:
1 large onion -- sliced
2 cloves garlic -- chopped
2 jalape?o chilis -- seeded and chopped
1 (16 ounce) can whole tomatoes -- drained and chopped
2 tablespoons white vinegar
1 1/4 teaspoons ground cumin
3/4 teaspoon ground coriander
4 halibut or other lean fish steaks -- about 1 inch thick (about 2 pounds)
Chopped fresh cilantro -- if desired
Procedures : Heat oven to 350?. Spray 10-inch nonstick skillet with nonstick cooking
spray. Cook onion, garlic and chilis in skillet over medium heat, stirring
frequently, until onion is tender; reduce heat. Stir in remaining
ingredients except fish steaks. Simmer uncovered over low heat 5 minutes,
stirring occasionally.
Arrange fish in ungreased rectangular baking dish, 11 ? 7 ? 1 1/2 inches.
Spoon tomato mixture over fish. Bake uncovered 25 to 30 minutes or until
fish flakes easily with fork. Sprinkle with cilantro.
more Free recipes Free Recipes Category :
Main_Meals
Newly submitted recipes
 |
Swiss Steak II oat center of a large sheet of heavy foil with margarine and place into a 13 x 9-inch dish. Place meat across foil, overlapping each piece slightly. Sprinkle with soup mix, mushrooms, green pepper sli [view it...] |  |
Swiss Steak I ix flour, salt and pepper. Pound into steak with tenderizer or potato masher. Brown in fat in heavy skillet. Add onions to tomatoes. Boil 5 minutes. Pour over steak. Bake at 350 degrees F for 2 hours. [view it...] |  |
Swiss Bliss oat center of large sheet of heavy foil with margarine and place into a 13 x 9-inch dish. Place meat across foil, overlapping each piece slightly. Sprinkle with soup mix, mushrooms, green pepper slice [view it...] |  |
Sweet and Sour Pot Roast n Dutch oven or heavy skillet with a tight lid, add meat and onions and brown, turning to get all sides. Add rest of stuff and cover tightly and simmer slowly over low or bake at 300 degrees F for 3 - [view it...] |
|
Recipe categories
Appetizers (284)
Barbecue (293)
Bread (296)
Breakfast (226)
Cakes (214)
Casserole (209)
Chinese_Foods (54)
Dessert (334)
Drinks (150)
Fish_And_Seafoods (306)
Greek (156)
Halloween (181)
Holiday (141)
Japanese_Foods (42)
Kids (73)
Main_Meals (119)
Meats (321)
Mexican (62)
Miscellaneous (68)
Modified_Diet (21)
Pasta (283)
Pies_And_Pastries (292)
Quick_And_Easy (16)
Salad (232)
Soups (140)
Special_Filipino_Delicacies (60)
Starter (20)
Thanks_Giving (162)
Vegetables (90)
Vegeterian (133)
Western_Foods (25) |