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Fresh Baked Sardines
You'll Need:

2 tbsp olive oil
2 large onions, sliced into rings
3 garlic cloves, chopped
2 large zucchini, cut into sticks
3 tbsp fresh thyme, stalks removed
8 sardine fillets or about 2 1/4 pounds sardines, filleted
1 cup grated Parmesan cheese
4 eggs, beaten
2/3 pint milk salt and pepper

Procedures :
Heat 1 tbsp of the olive oil in a skillet. Add the onion rings and chopped garlic and saute for about 2-3 minutes. Add the zucchini to the skillet and cook, stirring for about 5 minutes, or until golden. Stir 2 tbsp of thyme into the mixture. Place half the onions and zucchini in the base of a large ovenproof dish. Top with the sardine fillets and half the grated Parmesan cheese. Place the remaining onions and zucchini on top and sprinkle with the remaining thyme.
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Category : Fish_And_Seafoods


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