Low fat Banana Nut Bread ix all ingredients; bake in a large sprayed loaf pan at 350 degrees F. for 50-60 minutes. Do not over-bake. Test for doneness with toothpick. more view it...]
	LOW-FAT APPLESAUCE MAPLE MUFFINS ombine the flour and baking powder, and stir to mix well. Add the applesauce, maple syrup, and egg whites, and stir just until the dry ingredients are moistened. Fold in the raisins or walnuts. Coat [view it...]
	Low-Fat Baked Crabmeat sing a nonstick skillet, coat with cooking spray and place over medium-high heat until hot. Add chopped pepper and celery and saute until tender; approx. 5 minutes. Remove from heat and add parsley, [view it...]
	Low-Fat Banana Date Bread n large bowl, combine all ingredients except dates. With electric mixer on medium, beat bread mixture until smooth, about 2 or 3 minutes. When mixture is smooth, stir in dates and set aside. Ligh [view it...]
	LOW-FAT BEAN SPREAD n large skillet, heat stock over medium-high heat. Add garlic; stirring frequently; cook 1 minute. Add beans, 1 tablespoon water, cumin and salt; cook 3 minutes, stirring constantly and mashing bea [view it...]
	Low-Fat Bran Banana Bars reheat oven to 375 degrees. Spray an 8x8 inch square baking pan with nonstick vegetable cooking spray. In a medium bowl, combine flour, sugar, baking soda, baking powder, salt, cinnamon and cereal. [view it...]
	Low-Fat Caramel Apple Cobbler haw apples. In medium glass bowl, combine apple juice and caramel topping. Microwave, uncovered on high for 2 minutes, stir twice during cooking. Add apples and lemon juice, stirring until coated; [view it...]
	Lowfat Baked Apple Crisp reheat oven to 350 degrees F. Spray a 2-quart casserole dish with nonstick vegetables spray. In a large bowl, toss unpeeled apple slices with sugar, lemon juice and 2 teaspoons cinnamon. Spoon into [view it...]
	No-Added-Sugar Apple Pie ut the defrosted apple juice in a saucepan and add the spice and cornstarch (and sugar if you must). Cook over medium heat stirring constantly until the cloudiness from the cornstarch disappears an [view it...]
	SPICY BANANA MUFFINS repare oven to 420F, prepare pans. Sift flours, b/pdr and spices into bowl, add remaining ingredients; stir until just combined. Spoon into pans and bake for about 35 mins or until cooked. Dust wit [view it...]

Newly submitted recipes

	Swiss Steak II oat center of a large sheet of heavy foil with margarine and place into a 13 x 9-inch dish. Place meat across foil, overlapping each piece slightly. Sprinkle with soup mix, mushrooms, green pepper sli [view it...]
	Swiss Steak I ix flour, salt and pepper. Pound into steak with tenderizer or potato masher. Brown in fat in heavy skillet. Add onions to tomatoes. Boil 5 minutes. Pour over steak. Bake at 350 degrees F for 2 hours. [view it...]
	Swiss Bliss oat center of large sheet of heavy foil with margarine and place into a 13 x 9-inch dish. Place meat across foil, overlapping each piece slightly. Sprinkle with soup mix, mushrooms, green pepper slice [view it...]
	Sweet and Sour Pot Roast n Dutch oven or heavy skillet with a tight lid, add meat and onions and brown, turning to get all sides. Add rest of stuff and cover tightly and simmer slowly over low or bake at 300 degrees F for 3 - [view it...]