all words any words exact phrase

Submit your recipe

 

 

Spicy Orange Beef
You'll Need:

1/4 cup orange juice concentrate
3 tablespoons soy sauce
3 tablespoons water
1 tablespoon cornstarch
1 tablespoon finely grated orange peel
1 teaspoon granulated sugar
5 tablespoons vegetable oil, divided
2 garlic cloves, minced
4 cups broccoli florets
12 scallions, with tops, cut into 1-inch pieces
1/2 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1 (1 pound) boneless sirloin steak, cut into thin strips
3 medium oranges, sectioned
Hot cooked rice

Procedures :
In a small bowl combine the first six ingredients; set aside. In a large skillet or wok, heat 3 tablespoons oil over medium heat; saut? garlic for 30 seconds. Add broccoli, onions, ginger and pepper flakes; stir-fry for 2 minutes or until broccoli is crisp-tender. Remove vegetables and keep warm. Heat remaining oil in skillet; add beef. Stir-fry until no longer pink. Stir orange juice mixture; add to skillet. Cook and stir for 2 minutes or until sauce is thickened. Return vegetables to pan. Add oranges and heat through. Serve over rice. Yields 6 servings.
more Free recipes Free Recipes
Category : Meats


Newly submitted recipes

Swiss Steak II
oat center of a large sheet of heavy foil with margarine and place into a 13 x 9-inch dish. Place meat across foil, overlapping each piece slightly. Sprinkle with soup mix, mushrooms, green pepper sli [view it...]

Swiss Steak I
ix flour, salt and pepper. Pound into steak with tenderizer or potato masher. Brown in fat in heavy skillet. Add onions to tomatoes. Boil 5 minutes. Pour over steak. Bake at 350 degrees F for 2 hours. [view it...]

Swiss Bliss
oat center of large sheet of heavy foil with margarine and place into a 13 x 9-inch dish. Place meat across foil, overlapping each piece slightly. Sprinkle with soup mix, mushrooms, green pepper slice [view it...]

Sweet and Sour Pot Roast
n Dutch oven or heavy skillet with a tight lid, add meat and onions and brown, turning to get all sides. Add rest of stuff and cover tightly and simmer slowly over low or bake at 300 degrees F for 3 - [view it...]


Recipe categories
Appetizers (284)
Barbecue (293)
Bread (296)
Breakfast (226)
Cakes (214)
Casserole (209)
Chinese_Foods (56)
Dessert (335)
Drinks (150)
Fish_And_Seafoods (306)
Greek (156)
Halloween (181)
Holiday (142)
Japanese_Foods (42)
Kids (75)
Main_Meals (120)
Meats (322)
Mexican (64)
Miscellaneous (68)
Modified_Diet (22)
Pasta (284)
Pies_And_Pastries (292)
Quick_And_Easy (16)
Salad (232)
Soups (141)
Special_Filipino_Delicacies (60)
Starter (20)
Thanks_Giving (162)
Vegetables (90)
Vegeterian (134)
Western_Foods (26)
 

Copyright � Snipesearch.co.uk 2013



Snipesearch Rank